The way towards complete fitness and sobriety is never swift and simple. It is a lifetime responsibility of perseverance and determination.
There's no shortage of addiction rehab program options at your disposal.
Therefore don't forget that it is important and possible to look for a program that is a suitable fit for you. Statistics show that one is likely to see through the whole program and achieve long-term sobriety if they like the facility that they ultimately check into.
However, the rewards gained from transforming a life of addiction into a life of recovery are immeasurable and well worth the effort.
Just like any other endeavour, the path leading to continence starts with easy strides moving ahead.
The Steps To Take Towards Rehabilitation From Addiction
The specific steps of a person's addiction rehabilitation process will differ according to the treatment plan used, the type of addiction, and the individual seeking rehab.
Although, most recovery procedures are likely to have similar important aspects: Intake Process.
Please contact us to talk with one of our rehab support counsellors if you have any questions regarding the treatment process or your personal road to recovery and they will provide you with answers in private, at any time of day, without any commitment on your side.
Choosing The Rehabilitation Facility
Intake is the process that helps you decide whether a particular rehab centre is a good match for you (and vice versa). Every issue that is most important to you should be raised as a question when considering the rehab centre at this point in time. In order to decide how the centre can provide you with the best treatment scheme and your specific needs and stage of dependency, the rehab facility will also ask you some questions and might also ask you to do some diagnostic tests and screenings. Family history of substance abuse, your individual drug abuse history, the severity of your dependency and even financial plans for rehab are some of the things the facility will usually like to know.
13 Crucial Principles Of Dependency Treatment
The National Institute on Drug Abuse says that there are a few key principles to remember when starting a drug or alcohol treatment program:
1. Your brain, along with actions you take, is affected by addiction as well.
2. It is important to tackle addiction as early as possible as it influences the outcome.
3. You don't have to be admitted for treatment of one's own free will for the treatment to be successful.
A lot of patients have achieved success in their recovery program even though they were forced to go to treatment by their job, their loved ones or even by the court order.
4. A treatment option that works for everyone doesn't exist.
5. Different centres and treatments work better for different patients.
5. For treatment to be successful it should not only deal with your drug abuse/addiction, but should address every area of your life holistically.
6. Mental and psychological conditions should also be evaluated and addressed as they are often linked to drug and substance abuse.
7. A treatment program should also check for any co-occurring infectious conditions like TB, HIV and hepatitis.
8. Time is an important aspect of recovery and therefore a recovering addict should commit a lot of their time to getting better.
9. Physical detoxification is crucial, however it's only the first phase of your treatment.
10. Lasting modifications in behaviour mostly entails important steps such as continuous assistance and behavioural therapy.
11. Behavioural therapy, which may include some mix of family, group and individual therapy, is the most usual type of treatment.
Medicinal treatment is always essential in connection with any therapy.
12. A great treatment program will observe you for a possible relapse for the entire duration of the treatment.
13. Treatment plans must be continuously adjusted to address your varying necessities and conditions.
Services offered without need for admission, that is, outpatient treatment.
Some combination of both service types.
The intake procedure will practically be the same whether you decide to go with inpatient dependency treatment or outpatient solution and it will be performed by an advisor at the centre.
More About Inpatient Treatment
An inpatient treatment program withdraws those who battle with addiction from their previous lifestyles and puts them in a treatment centre that provides round-the-clock care provided by employees. Inpatient care reduces stress by withdrawing the patient from anything that could tempt him/her and reduces the chance to relapse during detoxification and rehabilitation.
Inpatient or residential medical care is mostly the suggested treatment method for patients with long-term dependencies or co-occurring medical or mental health concerns (also referred to as dual diagnosis).
Inpatient treatment can happen at one of the two of the following locations:
At a conventional hospital
A more intensive, around-the-clock access to medical services and supervision from healthcare professionals is provided at hospitals by inpatient facilities.
A residential centre placed outside of a hospital setting.
A number of inpatient centres which are not connected to a hospital do not provide 24/7 availability of healthcare experts.
However, they do offer 24/7 care staff personnel, and can also provide access to different hospital-based facilities when necessary.
Luxury inpatient centres provide posh, resort-like provisions which can contribute a lot in making your stay really convenient. For busy professionals, there are executive inpatient facilities which provide everything that one needs to carry out their work obligations while maintaining their treatment responsibilities at the same time.
Outpatient Treatment Programme
There is a huge similarity between outpatient and inpatient programs with the exception that in outpatient programs you are allowed to return home each night after your treatment. Outpatient care allows you to maintain some of the responsibilities if you have significant work or familial obligations - like caring for children or elderly parents. Those with more mild or short-lived addiction find the outpatient care more effective and better. For those with severe, long-term addictions or for those with dual diagnosis conditions it may be a less optimal choice.
The Detoxification Process
At the beginning of the rehabilitation process, most recovering addicts have to go through detoxification. The aim of this process is to eliminate all of the toxins, drugs and alcohol from one's system. Maintenance medication might be required in some situations to relieve the withdrawal side effects related to specific drugs, including heroin and opiate prescription drugs.
The gravity of the detox procedure differs depending on some factors:
The patient's distinct body structure and absorption.
The type of drug and the dose that was in use.
How long the drug has been used.
Whether the addiction is isolated or whether there are other addictions present alongside what is being treated.
Detoxification is normally a secure process when undergone in a supervised medical setting. Individuals are discouraged from taking on the detoxification process alone at home since some detox processes can be severe or even deadly if not administered under medical supervision.
The body gets used to having a certain amount of substance in it if a person has been using alcohol or drugs on a regular basis. The body may begin to experience withdrawal symptoms once the substance is removed. Withdrawal side effects might begin even after a couple of hours, depending on the substance that was abused, but they commonly begin on the first day after the last hit.
Withdrawal signs can differ based on the drug taken.
However, some most common withdrawal side effects might cause problems with:
Suffering from severe bouts of depression.
The ability to concentrate.
Inability to sleep.
Having muscle cramps.
Looseness of the bowels.
Shaking or tremors.
Rapid heart rate.
Muscle aches and strain.
Suffering from a heart attack.
Meds Used Throughout Detoxification
The use of medication, the type of medication and dosage all depend on the type and severity of the addiction being treated. Before the detox procedure, you will possibly be evaluated by expert medical staff to identify what kind and amount of pharmaceutical support will be required during the procedure.
Although specific dependencies may not need a detox procedure to continue with rehab treatment other dependencies like those of heroin, alcohol, and opiates which mostly need prescriptions to alleviate the gravity of the withdrawal phase during detox.
The meds that are utilised will vary according to the substance addiction that is receiving treatment. However, some examples of medications that may be employed during detox, may include:
Methadone can offer relief to those suffering from drug addictions and is thus usually used during detox from opiate prescription medications and heroin. Normally the quantity of methadone given is steadily reduced as time passes hoping that patients will finally no longer depend on any drugs.
However, a few of those who have recovered keep on taking methadone for many years or even the remainder of their lives. Methadone can also be addictive for a few individuals. This possible risk of replacing a former addiction with a new one is one reason why treatment approaches can differ by the individual.
Buprenorphine is as well utilised to address heroin and/or opioid medications dependency cases. Buprenorphine has over the recent years become the more and more opted for substitute for methadone as it does not let a patient feel any kind of intoxication and therefore abuse is less possible. Similar to methadone, the aim for most patients who make buprenorphine is to reduce the drug dosage over time. again, just like methadone, some patients may continue to take it long after the detox period.
This classification of drugs consists of other anxiety-relieving medications which are always utilised for alcohol detox procedure.
Benzodiazepines are also used to, among other things:
Decrease the likelihood of seizures in detoxing patients.
Reduce the severity of withdrawal symptoms.
Assists in alleviating depression and anxiety that are frequently linked with the process of detoxification.
Barbiturates can help relieve nervousness, anxiety and pain during the detox, taking the role of mild sedatives. Similar to benzodiazepines, barbiturates can also assist to decrease the risk of seizures which can be typical in the course of alcohol detoxification. You can call us today to get answers to any questions that you may have regarding the process of detoxification. A member of our treatment support team will be pleased to answer your queries about locating a rehab centre that can help walk you through the detox process.
Rehabilitation is the next step for patients that are done with the initial substance detoxification. In this stage, patients address the different areas of their lives that have contributed towards their addiction so that they can be able to overcome and move on with their lives with a high chance that they will be able to remain sober.
In behavioural therapy targeted towards the individual:
Patients often do some inner work by recognizing when they started using the substance and why they started using it.
Individuals are then offered techniques to help them concentrate on trying on new activities and hobbies.
So that patients have less time to think about relapsing, they are taught strategies to manage their time better.
Patients are taught how to determine drug use stimulants and how to deal with these tempting instances when they occur.
Individuals have a bigger chance of avoiding relapse if they have a scheme prepared for different tempting circumstances since they are then more likely to use that plan.
This cognitive behavioural therapy deals with the patient's views and thoughts about the substance, its abuse and also their views and thoughts about life in a more general sense. Patients are able to make changes about how they think and reform their thought pattern with a view of achieving a healthy and sober life.
Group therapy is an integral part of addiction rehabilitation. Those recovering from alcohol are allowed to interact with others who are in the same situation with the help of these group sessions. It is mostly beneficial for coping patients to realize that they aren't left on their own with their problems. Similarly, others in the group find comfort when these individuals share their own stories of addiction and recovery. For the rehab process, the feeling of peer support can be crucial.
Family therapy is provided by many dependency rehabilitation centres as an integral piece of their program. Addiction affects others who are around the individual who is suffering from the addiction. An important part of the recovery process includes the family members of the addict as they are often the most affected by the addict's behaviour.
In selected rehab programmes, family members are encouraged to join in family therapy meetings. Some of the things that are discussed in these sessions include the pain caused to the family members by the addiction and their hope to see the addict recover and regain overall wellness. It can also assist in clearing up problems so that the family can act as a support pillar when their loved one goes away from the rehab centre.
Patients are not finished with recovery even after they have completed their rehabilitation program. In reality, recovery can last a lifetime for a lot of people, all the while demanding constant dedication and work. Sometimes, the path to lifelong recovery may appear easy. However, at other periods it will be hard for them to say no to the temptation to relapse. It is a road that might have dangerous sideways, like many others in life, so long-term support is crucial.
Having a discussion with counsellors to come up with a plan and agreement for aftercare is important for a patient before they leave the treatment program. Follow-up programs are provided by a lot of addiction treatment centres in order to help individuals maintain control over their lives. These plans may include, among others, weekend retreats at the rehabilitation centre where the recovering addict is able to touch base with their support group and remain centred.
Also, individuals can choose to stay with others that are recovering from dependency in a sober residential centre. Recovering patients have duties, while they stay in a sober living centre, work at an outside job, and join in group therapy meetings. This provides a supportive period of transition for individuals recovering from their addictions before they get tossed back into their everyday lives.
Several patients keep attending frequent therapy sessions after rehabilitation and a few agree to scheduled substance testing as a strategy to keep them responsible for leading a sober life. One of the best ways of getting a local support group is to join group therapy.
A couple of the more well-known 12-step groups are Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) that many individuals recovering from addiction attend on a regular basis. NA and AA have meetings all over the country at convenient times. For other addictions, there are other offshoots of the Alcoholics anonymous that they can take part in.
These AA offshoots for other addiction include:
Overeaters Anonymous (OA).
Pills Anonymous (PA).
Emotions Anonymous (EA).
Gamblers Anonymous (GA).
Sex Addicts Anonymous (SAA).
Cocaine Anonymous (CA).
CMA, that is, Crystal Meth Anonymous.
While some people are able to draw support from general support groups, others are specific that the support that helps them is that of the 12-step groups.
It is commonly said, in these post-rehab support groups, that members receive what the give, so they are stimulated to share their life stories with the group and to talk with other participants. Those recovering may choose to mentor those who are newly recovering once they are more established in their sobriety.