Applying holistic therapy to enhance traditional methods of treatment, an addict might find help.
Holistic addiction therapies utilise the methods of non-medicinal recovery, which are used for complement treatment practices of the traditional variety. The objective of holistic recovery is to bring the mind, body and the spirit into an alignment.
In treatments centres where there's holistic medicine, such methods as physical exercises, proper nutrition and meditation are used in order to help abusers stop the addiction.
The techniques of holistic medicine concentrate on the general person's health through traditional physical treatment of addiction is also present.
In holistic therapy programs, addiction treatment methods that are not medical are applied based on an individual's needs. Apart from helping to deal with poor nutrition and emotional imbalances, holistic therapies help to treat the physical and psychological issues brought on by addiction.
Patients recovering from addiction may experience sleeplessness, poor nutrition and stressful feelings - all those aspects successfully overcome with the help of holistic therapy. Holistic schemes are adaptable to the individual requirements.
Holistic therapy aims to assist in:
Discovering the cause of the addiction
Help the recovering user to better deal with their cravings
Help the recovering user to be physically fit
Make the use of drugs and alcohol less attractive to the user
Some Of The Practices Used In Holistic Treatment
Holistic therapy addresses the various areas that constitute a healthy lifestyle.
Some of the main therapies include:
Successful recovery is much easier if a person has a healthy body.
Checking the patient's diet will go a long way in making sure they recover.
Recovering addicts have an opportunity to start afresh and provide their bodies with the nutrition that is needed to overcome their addiction.
Recreational Activities And Sport
Exercising daily can assist in building a helpful routine which can relieve stress and strengthen the body.
Most holistic centres consider exercise as an important aspect on the treatment.
Different types of activities are offered including; rock-climbing, canoeing, horseback riding, or hiking.
Engaging in mindful reflections also helps in recovering.
Supervised meditation is an integral section of most holistic plans for addiction treatment.
Some meditation practices offered include yoga and tai chi to aid in remaining focused and clearing the mind.
Massage And Acupuncture
Holistic treatment therapies often use methods of relieving stress and relaxing the body and massage is known to be a great stress reliever.
Use of drugs for a long time can cause imbalance to the body and acupuncture can be used to help restore this balance.
The best holistic therapy plans are based on established approaches to addiction healing. Quitting alcohol and other central nervous system (CNS) depressants can produce severe withdrawal symptoms that need professional medical supervision.
Holistic therapy may be used at the same time as:
Good medical care
Personalised mental health counselling
Alcoholics Anonymous and Narcotics Anonymous are also some of the effective strategies of stopping drug use.
Locating A Holistic Therapy Facility For Dependency Treatment
Holistic treatment is featured in many residential and outpatient treatment centres.
This is mainly because it is effective when used with the other known techniques of overcoming drug addiction. In assisting addictive, patients learn how to cope with stress. Yoga works well with Cognitive behavioural therapy (CBT). You na resist the urge to use the drugs when you learn how to control your feelings in a positive way.
Holistic treatment paired with psychological guidance and professionally undertaken detoxification, can cope with very difficult situations of addiction. There are many treatment facilities all over the nation offering individualized treatment plans.
Welcome to call us on 0800 772 3971 and choose a treatment centre offering holistic treatment.